Rooted and Growing with You

Compassionate therapy for individuals, couples, and families guided by your story, aligned with your values.

At Authentic Roots Therapy, we believe true healing begins when your strengths meet your story. Whether you're navigating anxiety, trauma, relationship struggles, or simply seeking clarity, we're here to help you reconnect with yourself and grow from your roots.

Kade Mitchell

Charlotte Campbell

Heidi Sporre, Clinical Trainee

Heidi Sporre

Kade Mitchell

1/19

Who We Are

Authentic Roots Therapy is a collective of licensed, independent therapists who share one mission: to create a safe, affirming, and inclusive space for all.

We believe therapy should feel personal, not clinical. Our practitioners combine evidence-based techniques with empathy, curiosity, and authenticity so you feel seen, heard, and supported.

At Authentic Roots, we aim to be a place where strength, resilience, and healing take root. We hope to guide others home to their truest and most authentic selves free from shame and guilt. Here, everyone is welcome at the table, seen, known, and loved.

Safe, affirming space for every individual

Deep respect for culture, identity, and lived experience

Collaboration and empowerment at every step

Our Process: Simple, Caring, Transparent

1

Connect

Reach out through our contact form, phone, or email. We'll help match you with the therapist who best fits your goals and preferences.

2

Plan

In your first session, your therapist will take time to understand your story, clarify your needs, and co-create a plan that feels right for you.

3

Grow

Through consistent, compassionate sessions online or in-person you'll explore patterns, strengthen coping skills, and build lasting emotional resilience.